Oct. 8, 2021

Season 5; Episode 11 - Relationship Retro With Ewane "E" Masango.

In this Episode, E and I talk about relationships, Baggage, the recipe for great relationships, and the importance of having retrospectives in our relationship. Follow Ewane on Instagram , Linkedin , and Twitter . For more in...

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July 2, 2021

Season 5; Episode 10 - Negative support

On this episode I share what I consider negative when I am going through a rough patch. I share reactions that have put me in a place where I find myself not wanting to open up when I m feeling …

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June 18, 2021

Season 5; Episode 9 - I'm My Father's Daughter with Alex Popoola.

This is a special Father's Day episode I record with my dad. We talk about him growing up, his fatherhood journey, his love for togetherness and his marriage. He shares life experiences and advice on how to navigate new age …

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June 4, 2021

Season 5; Episode 8 - Date night

Hey you! Would you like to go on a date with me? Yes? Awesome! Get right into the episode with me as answer a few date night questions from the Ace Metaphor Tonight Let's Talk The Card Game - Date …

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May 21, 2021

Season 5; Episode 7 - What Makes A Good Person?

Do you consider yourself good? What makes you a good person? Who is a good person? These are questions that were on my mind right before I got to recording. Personally, I believe being good is relative. different people have …

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May 7, 2021

Season 5; Episode 6 - Evolution

New podcast art, who this?! If you have journeyed with us since 2018, you'd know now that this is the third art I have had for the show. Each one has represented my state of mind during the period it …

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April 23, 2021

Season 5; Episode 5 - Motivation vs Pressure with Mifa Adejumo

Positive Motivation vs Negative Motivation. When I think of Motivation, I think of Kelly Rolland and Normani, The sexy kind of motivation; but sometimes people motivate you in the wrong way and instead of feeling like you can...

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April 9, 2021

Season 5; Episode 4 - Venting vs Dumping

When faced with challenges and you need an outlet, do you vent or do you dump? Do you care about who is on the listening end? Do lives of listening friends and venting boards matter to you? Are you a …

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March 26, 2021

Season 5; Episode 3- Energy With Cassandra Rosa

In this Episode, Cassandra and I talk about channelling positive energy, classifying your friends, setting expectations, getting clarity into the next steps in life. we dive into what spiritual entrepreneurship is. we talk ab...

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March 12, 2021

Season 5; Episode 2 - Different Route, Same Journey

In this episode I share my experience of a time where I felt undervalued and had to deal with someone who could not deal with getting past who I was and accepting my wins and successes as the achievements that …

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Feb. 26, 2021

Season 5; Episode 1 - Unstoppable With Stacey Ruth

On this Episode, I have the amazing, super successful Stacey Ruth - An entrepreneur, author, and founder of two multi-million dollar agencies, She has been awarded Top 50 Entrepreneurs in Atlanta, and has twice been recognize...

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Jan. 1, 2021

Season 4; Episode 13 - Thanksgiving (Season Finale)

It has been an Amazing season and I am glad you made it with me to the finale as well as the end of the year. I want to thank every one that has supported so far, from listens, to …

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Dec. 29, 2020

Season 4; Episode 12- A Love Story Sponsored by COVID With Queen Raffy

In the second part of this series, I share my love story with Raffy, the host of Queen Raffy's Space Podcast and we talk about the friendship we built during the pandemic. We went from a group on whatsapp to …

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Dec. 22, 2020

Season 4; Episode 11- A Love Story Sponsored by COVID With Mifa Adeju…

This year has been an interesting year with so much uncertainty. A few of the things I have been certain and thankful for have been friendships and relationships built this year. I have a chat with Mifa Adejumo, host of …

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Dec. 3, 2020

Season 4; Episode 10- Goofy and Parenting Don't Go Together?

Ever found your self in a place where you cant keep it together and get your serious on? I share my experience with balancing my goofy nature and being a parent when I need to. what works for you in …

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Nov. 11, 2020

Season 4; Episode 9 - Project Give Back To Community, with Oludare Og…

On this episode I have Oludare Ogunde of Project Give back to Community a Non profit Organization founded in Richmond Virginia, Focused on reforming incarcerated persons as they rejoin the society, Providing them a place to c...

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Oct. 16, 2020

Season 4; Episode 8 - I Am Proud To Be A Nigerian Youth

#ENDSARS #ENDPOLICEBRUTALITY #REFORMTHEPOLICE I am so glad to be a part of a generation that is not only taking the future into their hands, but taking charge of the present. As Promised, the resources to help join the movem...

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Sept. 29, 2020

Season 4; Episode 7 - Wreckage to Triumph With Tab Pierce

On this Episode, Tab shares his experience on how his thriving business hit rock bottom and was close to a million dollars in debt. He shares how and why he stayed resilient and fought to build his business back up. …

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Sept. 15, 2020

Season 4; Episode 6 - Surviving the Arena With Christabel

On this episode, I feature Christabel of Surviving the Arena Podcast and we chat podcasting, Healing processes, life in these times and life goals. Check out Surviving the Arena Podcast Here . You can follow Her on Instagram ...

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Sept. 11, 2020


This Episode is hosted by Mifa Adejumo of the U and I Podcast. I put out a question on my Instagram to see about questions you guys would like to ask to get to know me. A huge thank you …

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Sept. 1, 2020

Season 4; Episode 5 - Before You Japa (Migrate) With Frank Eboru

In this Episode, Frank Eboru and I Share or experience with our relocation process. We talk the good, culture shock, expectations and surprises. please note that Everybody's experience is different and this is not a guide to ...

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Aug. 28, 2020

2 Year Anniversary Special - My 10 Best Podcasting moments

I share my ups, my downs and shed a little bit of tears as i share this amazing moment with you guys. A huge thank you to all who have been a part of this journey. all 25 guests, the …

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Aug. 18, 2020

Season 4; Episode 4 -Social Media, A social Menace with Kenny Popoola

On this Episode, I have my occasional co-host, My brother Kenny Popoola and We discuss Social Media, the various apps from hi5 to now Tiktok. We talk, influencers, trends, publicity, fake news, cancel culture, “this you”, mob...

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Aug. 15, 2020

Ms P Speaks Spotlight Presents Gary Sirak

The Spotlight series Features great minds that have inspired and continue inspiring with their drive and dedication towards their passion and craft. This episode features Financial Advisors, Entrepreneur, Two-Time Author and ...

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