Happy Mother's Day and Welcome to Mental Health Awareness month. In this episode I share a piece of some mental health issues I dealt with while navigating my motherhood journey.
Here are a few things I realized that stopped my screaming and anger
There’s no playbook for parenting
People will always have a say but it doesn’t always matter
You are doing amazing
Kids have feelings, they want to be heard
Running ideas for decisions you’re about to make for your kids by them makes them feel responsible
Find what works for you
Actions and consequences
Don’t threaten what you won’t follow through with
At the end of the day, give yourself a break. You’re doing great.
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